Yesterday I felt myself panicking and shrinking, as I sat on a cold table with a “doctor sheet” wrapped around…
2017 in Review: A Brave, Heart-Centered List of 11 Actions I am Proud of Myself For
2017, wow! Another challenging, special, transformative, real, magical, tearful year it was. As I reflect on the past 365 days, I am overcome with appreciation and pride.
So, today, in reflecting on 2017, I share 11 actions I’m proud of myself for.
panic attacks, vagus nerve, and freedom
this is going to be an account of some pretty uncomfortable shit that i experienced over the past day and a half… er, year and a half… and more importantly, the freedom that i’m basking in because? despite? of it all.
It’s My Incarnation Day! For the 32nd Time!
This week is full of change and celebration, as well as challenge and suffering. Each of these happenings is an invitation…
Gearing Up for Eclipse Season
Being that it’s more than half way through 2017, it feels like the perfect time to give myself some appreciation and love for everything I’ve manifested and experienced in 2017.
(A Version Of) My Story 5.5.2017
At 19, I learned how to be the agent of my own life.
we are all multiple selves. so what?
i know and believe that i am an amazing human in many, varied capacities.
on food and eating.
i’m starting this post while eating breakfast tacos for lunch, after listening to a podcast that touched on disordered eating, on a day that started with an argument with my partner that started with food. so… there’s a lot of material here.
a (possible) reality of biology.
the need for bodily protection, a sense of security, access to information and details….
on the daily, i need to know what spaces i might put my body in, who might be in proximity of my body, what foods i might put into my body, how much sleep my body might get…
Delicate, Sensitive, and Gifted 